3 cups cubed peeled potato (about 1 pound)

1 cup frozen chopped broccoli, thawed

1/2 cup chopped carrot

1/2 cup water

1/4 tsp salt

1 can no salt added chicken broth

1 1/2 cups low fat milk

3 Tbsp all-purpose flour

6 oz light processed cheese (Velveeta), cubed

1. Combine first 6 ingredients in a large pot.  Bring to a boil; cover, reduce heat, and simmer 20 minutes.

2. Combine milk and flour, stirring until smooth.  Add milk mixture and cheese to vegetable mixture in pot.  Cook over medium heat, stirring constantly, until cheese melts and mixture thickens.

3. Yields 7 servings.  Each serving is 1 cup and 5 ww pts and 149 calories.